Patience for the New Year

I have a strong inclination to post something reflective as we say goodbye to 2022 and look towards 2023.

And this time, it’s different. Not novel, but different.

For me anyway. Because for the last few years, it’s been a variety of sentiments from me when it comes to looking towards the new year.

“Happy New Whatever-You-Want-It-To-Be!”

“It’s ok to not be excited.”

“Tomorrow is just another day.”

The last few years my feelings towards New Years and all the promise and opportunity it embodies have kinda fallen flat for me. I’ve been very easy come, easy go. Make the new year/month/week/day, what you will.

I’ve fallen on many hard times in recent years, so much so that my hope and faith have been completely tested… and restored, once again.

Because you see, this year was different. I got what I wanted, in a BIG way.

Life can have so many ups and downs. It is a guessing game and you never can know what is around the corner. It keeps you humble: amazing and uplifted one time, frustrating and despondent the next.

That’s why sometimes it can be very hard to look forward to a ‘new year, new you’ promise, when nothing has really been promising for you at all recently… the last few months… the last few years.

Trust me, I know. I have been there. I have a daily gratitude blog, and I think perhaps one of my major lessons was learning to find something ever so small to be grateful for when I was secretly hurting so much inside, for so long.

I don’t have the answers to life.

Sometimes, you get what you want.

Sometimes, you get what you want, after a really, really, long time.

Sometimes you don’t get what you want at all.

Sometimes you get presented an entirely new path, and realise this was the one meant for you all along.

Something that helped me surprisingly, was music. 🎢🎡

I found solace and comfort in words that touched and moved me to tears with their profound insight, love and strength and sense of hope that matched my own.

Words that spoke of difficulty and heartache, but that presented a sense of… “let’s see.”

One such song was Guns n’ Roses Patience.

This was a key theme of mine as we were in quite possibly the hardest and most uncertain struggle of our lives… trying for another baby.

I can’t pretend everything was alright. It wasn’t. I was upset and cried a lot. I shut myself off from people. I grew very uncertain about everything, questioned life, my existence, my past actions, the future, my body… EVERYTHING.

I put on a smiling face and went into social situations tentatively, praying that no one would ask or make a joke with some insensitive second baby comment… sometimes I was lucky.

Many times I wasn’t.

The only thing I knew how to do, was get by, moment by moment.

Day by day.

Month by month.

And that’s how many several years passed before our miracle happened. πŸ™

So from someone who’s been there, and done that, I have some thoughts as we enter the new year…

It’s not so much about “smash out your top 5 goals!” or “keep consistent, chip away every day.”

It’s to think about what you really want. If in your heart of hearts there is something you want, a goal you wish to achieve, question, do you really want it, that bad?

If so, keep going. Keep your mind and heart open to new experiences, people, things, as any one of them, or a combination, may just be the key to getting what you want. Try not to listen to others, this will confuse you. Learn the lesson yourself.

You don’t know where the answer, the breakthrough will lie. It may lie on the first day of the new year. It may lie somewhere far down the track. It may lie, in Winter.

You just don’t know. Try not to guess or assume too much.

If you discover you really don’t know if you want what you want… letting go can be the most liberating experience. It takes great strength to say, ‘hold on, I’ve had enough. This is not for me.’

Remember you are in charge. You can decide to let go, and then decide you want to hold on to hope! Or you can hold on some more, and then say, I’m done, I’m finished.

Patience, overall, is key. It is the worst answer I know, and I know because I didn’t feel patient, I didn’t want to be patient anymore, but I had no choice in the matter.

I did it step by step. Moment by moment. Day by day. And I got there. I’m here. πŸ™

I have one more thought for the New Year… so many people focus on the body and exercising more… saving up and travelling more… learning a new skill to move to a better life path… and while these are all good and honourable pursuits, here’s a different one for you.

Training your mind, so you can be a better YOU.

In amongst all these big, momentous things happening for me this year, something else clicked in my life.

It was something truly unexpected, and yet if I hadn’t been open to it, it never would have entered my life.

FORGIVENESS.

Learning from the past and deciding to try and be a better person is a valid and very honest goal that all should aspire to, at many points in their life.

I do question though… did I learn, and allow forgiveness into my life because other things were falling into place? Was it because I was in a happier state, that allowed me the strength to not only see the good in my life, but in others?

Quite possibly. My reflections remain…

Be patient.

Try to better your mind.

That is it. No time frame. No “let’s be consistent every day with this” bullshit. Know that some days you will fall down, others you will climb the mountain.

It’s all part of the journey.

As you head into 2023, know only this… anything can happen, at any time.

And sometimes, nothing will happen, no matter how hard you try.

Just do what you can, if you want to, if it feels right.

That’s all. πŸ™πŸ’–

“If I can’t have you right now, I’ll wait here.”

πŸ™πŸ€°πŸŽΆπŸ’–

Photo by Tairon Fernandez on Pexels.com
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Slow steps are still steps

“The secret of life, though, is to fall seven times and to get up eight times.” – Paulo Coelho.

This quote greeted me today as I sat down to work from my desk at home. I managed to smile somewhat amused, while wondering –

“Does the same apply if you’ve fallen 216 times… and it wasn’t just in this COVID year?”

“Shouldn’t getting up then, be harder?”

The answer came to me, like a whisper in the air…

‘Falling down that many times should make it easier.’

Tonight’s sunset. Possibly the last I will snap for this year. A year that has been rife with drama, heartache, loss, sadness, frustration, and SO much sickness.

I, like many, are heading into the new year VERY cautiously. I do like the idea of a fresh slate, but remember, the construction of life, of time, into days weeks months years, is a human construction.

One digit in the year date changing, does not mean things will magically change.

We, US, have the power to change our life and our state, every day, every hour, and every minute with our decisions.

Scary stuff, right?

As a kid I always wanted to know SO BAD, what was going to happen to me in my life? Where would I end up? What would I do? Who would I be surrounded with?

I’ve come to realise that we just aren’t meant to know.

Life can be seriously scary, and the last few years have shown me that. Tell a person the obstacles, hardships and frustrations they will encounter over the next few years, and they will likely collapse and die… and I am not even exaggerating. People would just give up. Cry mercy and throw their hands in the air, throw in the towel as it were.

Nothing.

So instead, we know nothing. This is how it is meant to be. This is how we get through life.

Slowly. Minute by minute.

Hour by hour.

Day by day.

Step by step.

Living in the present moment. Being in it wholeheartedly. Dedicating ourselves to the nature of just being, and by being in that space, finding that slowly, but surely, we are inching forward.

That is my plan for the new year. Really, my only plan.

We can’t guess, nor can we assume to know what will happen. It would be ridiculous to. And this past year has shown us ALL, how we really do know nothing.

It might be good. It might be bad. Likely, it will be both.

But how much of either, and when, and how?

Don’t fret.

As the sun soon sets on the day which many people will celebrate the end of, remember…

It’s all in your head. Sure, have fun in the moment. God knows we deserve it.

But remember, each day…

Step, by step.

Photo by Daria Shevtsova on Pexels.com

When you lack hope for the New Year

I call myself a glass half-full gal.

Lately though, I haven’t really been feeling it.

Sure I run a whole gratitude blog where I post daily items of gratitude…

But I’m feeling like a bit of a fake.

Because I realised some time ago, that I wasn’t really feeling the whole ‘new year new decade new me’ business.

I wasn’t excited.

I wasn’t happy

I wasn’t even hopeful.

That realisation stunned me. Hope is one of those vital things I hold onto, the thing that keeps me going amidst troubling times and difficult days.

And don’t get me wrong, I’m not depressed or anything. I just think I’ve hoped for things before and been disappointed time and time again… and with my life in a current state of limbo…

Well, how could I be hopeful, when I didn’t know what to hope for? What to expect?

Why would I hope for anything when firstly I didn’t know what to hope for, and secondly I didn’t want to be bitterly disappointed?

I was saddened by this fact. How could I, the glass half-full gratitude girl, have fallen off the appreciation train, and wasn’t even looking forward to 2020?

So I set up a little project. Away from the public eyes of the world wide web, I started to do my own brand of gratitude, counting things to make me happy… in the privacy of my home.

Just for me, myself and I.

Call it a meditation. I lie down in bed at night and form an inventory of the day that has passed… and in my counting I find, things that I don’t tell anyone about, but things that I’m grateful for.

I’ve been doing it for less than a week now. But I’ve been making progress, and already I feel happier.

I feel more hopeful.

I am feeling more grateful again πŸ™‚

What is the point of me telling you all this you might ask?

It’s many things.

Firstly, even positive, glass half-full people suffer from doubt and insecurity. Don’t be fooled into thinking the rose-coloured glasses through which they present their life makes them perfect… far from it.

Secondly. You can start any day you want to make your life better. You just have to decide when you want it to be better.

Third. You don’t even have to wait for a new year, a new decade… You can start any day, any second.

Life is waiting for you now, and if you keep putting personal growth and learning off, you may forever be putting your life off.

I’ve always said, you don’t need to wait for a new year. Be assured that whatever resolutions you’ve made yourself for the new year… if you find you can’t stick to them longer than a month, week or day…

You can always start again. Whenever you want.

Because every moment is a chance to try again.

Happy New Whatever-You-Want-It-To-Be.

πŸ˜‰

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Photo by Jared Erondu on Unsplash

The dark side of Christmas

Christmas has always been one of my most favourite times of the year. There are carols, festive movies, everything is red, green, gold and sparkly, and let’s face it, by December Melbourne weather is starting to show us some decent warmth.

Holidays are near, and LOVE IS ALL AROUND.

I know and I feel that to be true. But I’ve been thinking a lot about another group of people.

It’s the time of year where people start talking about a fresh start, a new beginning. More so now because we’re not just entering a new year next year, but we’re entering a new DECADE.

People don’t just get together and celebrate Christmas work parties and KK catch ups with friends… celebrations occur. The end of the year brings good news in work and school results, people use the timing of festive happiness to celebrate and bring forth happy news from other areas in their life…

All in all, this December I am seeing a lot of good news stories.

And I LOVE it.

But there are not all who love it.

And by that I mean that they are not loving anything, nothing at all.

I feel particularly this year for the people who are struggling.

There are people in hospital who don’t know how they are going to get through the month, relying on machines to help them live… let alone wasting time thinking of what New Year goals they are going to break in the second week of January.

There are people who are missing loved ones that have departed. This Christmas may be the first for them without someone they love, and seeing Christmas cards in stores and Hallmark moments being broadcast all around as the ideal Christmas with the perfect family, would make this such a hard time.

Then there are those that are estranged from family, and that all too common question “Where do you celebrate Christmas?” makes it almost a disappointment to speak that they aren’t spending it with family. Having people nosy into your personal business, isn’t the merriest of feelings.

The approaching new year also makes you reflect, and often people don’t like what they discover. Looking back at the year that has passed can make one feel like a disappointment if they feel they haven’t achieved what they set out to… the absence of a goal or achievement can be hard to swallow, and a bitter reminder that a year has been lost. Looking forward to a new year then can be overwhelming, and a fresh start mentality is difficult to focus on and is far from their mind.

This year, I am really feeling for all those who are struggling.

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Photo by Dan Meyers on Unsplash

I am not a professional, and I don’t know what to do in every difficult situation… but as a person who has gone through hard times, I can offer some personal advice…

Take every moment at a time. Don’t look too much into the future and worry about what’s to come. Just focus on doing the best you can at this point in time with what you have.

Focus simply, on gratitude. Focus on the little things, and on what you DO have. Think about the roof over your head, the comfortable bed that you sleep in, and that person who calls you because they love you. These are the things worth thinking about. These are the things that matter.

Stay off social media. Reading other people’s ‘highlight’ reels is not going to help. A word of caution: if you find yourself comparing your life against someone else’s, remember that what someone posts is just one moment in time, and it provides absolutely no backstory or context of actual reality. Most of the time these repetitive highlight reels come from serial posters, who require self-gratification in the form of constant likes and comments… that is, they are suffering for some reason and need their ego inadvertently stroked to make themselves feel better… They need the attention constantly on them or else they risk suffering a meltdown.

Feel proud that you have beautiful things that you could share, but you don’t. It’s called self-command and privacy.

And as much as I do love this festive season… this too shall pass. It all does. Just hold on. Hold on knowing that like one of my favourite quotes:

“Good times and bad times have one thing in common, they never last forever.”

Don’t be disheartened by this quote. Feel humbled you are able to grace this earth.

I hope you have a great festive season, and just remember… moment by moment.

I believe in you.

You can do it. β™₯

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Photo by Josh Boot on Unsplash

 

 

The ‘Truth’ in my head

Let’s start the New Year with some enlightenment and self-awareness.

True Rules, as coined by Gretchen Rubin in The Happiness Project, isΒ what she calls aΒ collection of principles, to help make decisions and set priorities in your life. Defined by you, they work for you, which is why they are true; and they are used time and time again, which is why they become rules. I’ve outlined some of mine below. Although many of them are perhaps more like life reminders than rules to live by, there are many I hold dear to me that blur the lines between advice and rule, and so I’ve decided to include them all.

  • If you have the opportunity, always choose going out over staying home. When you’re at work later and sad you’re not at home doing your own thing, at least you’ll be satisfied with the happy memories you made on your time off, where you utilised your time well.
  • Where one door closes, another one opens.
  • There’s a reason for everything.
  • Treat others how you would like to be treated. And if they don’t treat you right (even if they’re older) fuck them off.
  • TV eats your time. TV can wait.
  • Home-cooked food is best.
  • You won’t get this day again/Absorb the moment you’re in/Take Note.
  • You’re only young once – so buy that dress/those shoes/show some leg, cleavage, ass (respectfully if you can – and if you can’t, just flaunt it).
  • Writing is more important than cleaning/tidying/washing/sorting/insert house activity (excluding home cooking, see above – not to say the cooking is more important than the reading, but to eat well refuels our energy stores and better prepares us to tackle our tasks and passions – so it is a necessity). Which is why I am never on top of any housework, but we are always satisfied and content in our tummies if nothing else.
  • Reading and Writing FIRST (Facebook and The Bold and the Beautiful sometimes win when I’m tired – I’m human).
  • Don’t get too hungry.
  • Always skim the edges and top of hot soup (many debates over how Hubbie cannot eat hot soup properly over this one).
  • But first, coffee.
  • Try to make everyone happy.
  • If a great song comes on while you’re in a clothing store, chances are you should buy something there.
  • If it’s not meant to be now, that means something better is waiting.
  • Life goes up; life goes down. Then repeats.

Some of my regular thoughts aren’t necessarily true, or constructive for a happier life. For example, making everyone happy is almost always a death sentence – I should be trying to do that for myself. And I don’t always find something I want to buy when a great song comes on in a shop I love, leaving me feeling unsatisfied when I walk out empty-handed. I don’t always get to put writing first, which leaves me feeling frustrated most of the time, and I don’t always find a β€˜reason’ as to why things are the way they are. Sometimes I’m left wondering for a while, a very long, long while.

And yet, these are the things we think and feel in our day-to-day lives, whether they are true for us every time, or helpful for us to think, we still think them, out of habit, out of experience, which makes becoming aware of them all the more important. If we can pinpoint any troubling repetitive thoughts that aren’t conducive to our way of life, we can try to make things better, and us happier in the process.

Not letting myself go hungry is a good thing, and makes sure my energy stores are usually on the up especially with the demands of life as a Mother/Wife/Daughter/Sister/Friend/Butler/Driver/Cook/Whoever else can you think of?

Heading out when faced with the other possibility of staying at home, means I am filled with happy memories, and now for example as Hubbie is at work and baby girl is asleep for her afternoon nap, I can recall our lovely breakfast we had at a nearby cafΓ© yesterday morning, where the sun was shining, baby girl was content, and the food and coffee were great. That is a memory worth remembering, rather than the usual butter-and-vegemite toast Sundays.

And thoughts like ‘something better is waiting,’ and ‘life has its ups and downs,’ puts me in a conscious and balanced state, aware of the force of yin and yang. Knowing that life is a rollercoaster we are riding, with occasional things to jump out and scare us, with others to delight and surprise us, keeps me on my toes, and grateful for the joyous moments I receive.Β Additionally, if I don’t get my turn immediately on that rollercoaster, I tell myself ‘My time will come. Everyone gets a shot.’

What are some of your True Rules? What goes through your mind when making decisions and setting priorities in your day-to-day life?

Happy New Whatever-You-Want-It-To-Be

(Disclaimer! Most of the below photos are not owned by me!)

Besides the fact that I’m a glass half-full gal, on this final day of 2015 I feel universally compelled to write a post of inspiration.

Quotes are all around me at the moment, proliferating in particular online. I didn’t really know what position to take on it, but I found light-hearted humour in the following example:

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Then I saw a funny and eye-opening one calling into regard all those people who are all New Years Resolution talk and no action:

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My daily calendar told me something else today, that was sweet and promising:

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(this is the only photo I own, but feel free to use as you please πŸ™‚ )

Then I saw a ‘woah’ one that made me go “Yes!” Lleyton Hewitt fist-thrusting in the air style. “I will do it!”

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And then that quote reminded me of one of my all time fave New-Year quotes, something that I think most writers would appreciate the symmetry of and hold close to their chests:

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All of these quotes are well and good. They are inspiring and promising to the right person seeking it. I used to write myself New Years Resolutions, every year. Sometimes 5, sometimes 10, sometimes 7 (because it’s one of my lucky numbers). I started to realise that it was hard to hold onto promises I made myself when I wrote them down and didn’t look at them for the rest of the year. Even when I did save it in a spot I could bring up time and time again,Β I felt an enormous amount of pressure to commit myself to something that was a year-long project. Sure, there are things we should commit to for life – eating right, exercising, drinking plenty of water. These are all good, positive steps to getting the most out of your life. Yet still, I never managed to keep all of them, faltering at some point (sometimes after a month if I was lucky) and it just left me withΒ an air of disappointment.

I think every day is a reason to start anew, start afresh, and make resolutions for your life. Keeping a list to keep track of is good, but you need to allow for life’s little adjustments and remain flexible to changes that may come. How ridiculous is it to commit yourself to one way of being for an entire year, when as a species we are forever changing? Change is necessary for reaching milestones and goals that we set ourselves – no one wants to remain ‘stagnant’ for the rest of their lives. It’s a part of life, and just as we change, so will our goals and dreams for the future.

Which brings me to the quote I think best sums up my interpretation of the new year. Happy 2016 All. Hope it’s everything you want it to be.

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