Friday night conversations #2 Brushing teeth

Tonight’s topic is an either/or that is going to BLOW YOUR MIND.

Even more so, because it’s to do with a simple, everyday occurrence, and yet the discussion of this will have people passionately defending their position.

It is…

In the morning, when do you brush your teeth? Before, or after breakfast?

I’ll just pause for a moment and let you get really defiant about your stance…

blur bristle brush clean

Photo by George Becker on Pexels.com

Ok, so to give some perspective, firstly, I do both, depending on circumstance.

If I get up for work really early, I’ll brush my teeth first, because I end up eating on the drive in or when I get in work.

If it’s a non-work day, I eat, and then brush my teeth afterwards.

Hubbie on the other hand, will brush his teeth FIRST, no matter whether he is working or not!

Dr Oz said on one of his eps (TV doctor) that because of the bacteria that develop while we sleep, it’s actually better to brush our teeth before we eat in the morning.

But before this whole coronavirus hit, when baby girl was going to school, I made sure she always brushed her teeth AFTER eating, because honestly, I’d rather my daughter went to school with minty breath rather than weetbix breath.

Some may argue that you could do both, brush your teeth before and after breakfast… my question to them is: WHO HAS TIME FOR THAT?

(All credit to you if you do).

So, that is us in our household… What do you like to do, and is it the same as what you actually do?

Do you brush before or after?

If I had to choose, I’d still say after breakfast… I like to have my mouth as fresh as possible for as long as possible before my next meal.

Your turn. 🙂

Rainbow after the rain

I have been seeing a lot of rainbows lately.

It’s made me think of them, their meaning and emergence in our atmosphere, and specifically, the metaphor we can use for them.

I saw a rainbow out our lounge room window just the other morning before dropping off baby girl at school. We were eating breakfast, and amidst the grey skies and falling drops outside, I spied one half of a rainbow, across the water:

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But that wasn’t the first one I saw that week, and it would not be the last. It was only when driving home from school later that day, amidst wispy rain, that we saw one again.

As I explained to baby girl what had to happen in order for there to be a rainbow… something struck me, in my casual explanation.

“There has to be rain, and sunshine,” I told her. “And then a rainbow will appear.”

I was immediately flung deep into my whirlpool of deep thoughts, as I often am, tuned in to my surroundings as I am constantly used to taking mental notes… life as a writer, empath, or both.

There has to be rain, and sunshine, for a rainbow to appear.

Huh. Even life was teaching us lessons.

The proper definition of the rainbow occurrence is something like this:

  • It is a natural spectrum that occurs in the sky after rain falls.
  • As sun shines onto falling rain drops, it causes reflection and refraction.
  • The rain drops act like tiny prisms, bending in the sunlight to be reflected back to us as the band of colours that we see as a rainbow.
  • This is why the rainbow is always directly opposite the sun.

Hmm, I pondered. There has to be the presence of both rain, and sunshine.

And if you were looking at it from a non-geological perspective, not focusing on the fact that the planet needs both rain, and water to replenish and renew, to grow and keep things living…

Well, most people tend to regard rain, in their every day life, as a nuisance. Bad.

And they tend to think of sunshine, as a welcoming smile on their face… Good.

And just like the rainbow to the left of my vision as I drove along in the rain, it dawned on me.

Even Mother Nature says there has to be the presence, of both good, and bad, in order for something beautiful and miraculous to occur.

Because that’s what they were, right? Miracles? Considered a sign of good luck in many cultures, with the pot of gold at the end of it the answer to all of life’s problems…

And so on this last weekend, in amidst grey skies and endlessly rainy days, and coincidentally or not, the Winter solstice, the shortest day of the year where we receive the least amount of sunlight…

We also received rainbows. A sign from Mother Nature, that despite this cold Winter, a respite is coming?

That despite the long and hard days, the hours of sunlight per day will be increasing soon?

That sometimes, bad things have to happen, before we get good things coming to us?

Maybe, the raindrops falling from the sky are the horrible hardships we endure, where we question life and the world and ourselves..

And the sun is our effort and determination to not give up, to keep pressing on, and to see it out no matter what. Our Hope.

And our rainbow, is our reward at the end of it all. Glorious, multi-faceted, a glow that takes over our whole life sky. But we had to go through rain, then sun, to see it through.

So remember… the presence of both good, and bad. In order to see a hue of miracles. 🌈

Think of that next time you’re going through a hard patch… you may just find your pot of gold… but it’s important to keep that sunny disposition, even through the rain.

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Photo by Annie Spratt on Unsplash

Men make a Bar out of Brekkie

Eira Café and Lounge Bar
1 Pryor Street Eltham

(Visited August ’16)

It is not good when best mates get together

It is good when best mates get together.

When men get together, shit happens

When men get together, the best stuff happens.

When best mates hatch a plan, watch out


When best mates hatch a plan
 watch out


And so it is when Hubbie and his best mate are together. It’s a manly match made in heaven: they were each other’s best men at their respective weddings; they are both so fond of their hair and appearance; and they love beer, and alcohol, and COFFEE, oh, so, much.

Oh, and they don’t mind us wives either.

But really, truly. We get along smashingly.

So on a Saturday night at a birthday party, when within 5 minutes of being in the same room as each other, they came looking for me and Best Man’s wife, exclaiming “here they are!” as they walked into the room, you just knew, something was up.

Not up in the way it was many, many, many moons ago when they decided to trespass on the grounds of a piece of Melbourne criminal history and nearly got eaten by Rottweilers. Not that kind of ‘up.’

They’re Dads now. We would actually kill them if they decided to pull shit like that again.

So, this was a more ‘let’s go out, let’s get hammered’ type of hatch plan.

“We’re going out to brekkie tomorrow!” is what they told us.

Like I said, they’re Dads
 they’ve mellowed out.

I personally had not been out to brekkie with baby girl in yonks. Other than the times we’ve been on a weekend away and a cafĂ© has literally been a 5 minute drive so that her morning hunger nerves aren’t extended any more than they have to be, I gave up the thought of breakfasts out a while back, only because I don’t want to torture her, just because I need to be a Melbourne hipster eating my Avocado smash with gluten free mocha/Frappuccino/Matcha blend with raw sugar from the Jungles of the Amazon. Nah. I’ll wait for her to be a little older.

However, as it is when you’re in a group of over-excited-testosterone-planning-the-beer-they’ll-drink-before-breakfast neanderthals, I thought ‘what the hell.’

It was very different the following morning as we, and they, woke up in our separate houses feeling groggy and sleep-deprived from a late night and early morning. We had to beat ourselves out of bed, and after much to-ing and fro-ing, and ringing around, decided on a place not too far from either of us, Eira Cafe and Lounge Bar in Eltham.

It is a café situated on a corner not far from the Main Street, opposite Common Place where we had previously frequented, and near a public car park, with many shops, cafes and supermarkets all around. It was a stunning Sunday for Winter, and we arrived first, sitting at our Reserved table nearby the fireplace.

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It isn’t a huge cafĂ©, and most tables were taken. There was a lot of wood about, and even the long table we were on had long stools for sitting rather than individual seats, adding to the earthy aspect. As is the norm nowadays, suspended lightbulbs hung down low from the ceiling, which I love to see no matter how many Cafes showcase this trend. And the floor length windows allowed you to get a good look at the passers-by and goings on in the street outside, from wherever you were sitting.

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I FORTUNATELY ordered baby girl’s meal before our friends came. I am so grateful I did that.

We got for her the Pikelets with maple syrup and ice cream, and though she was rapt with the cold stuff, I think the maple syrup was just not to her taste.

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I forgot to take a photo because I was so concerned about baby girl getting some food into her. Here is her 2 and a half pikelets (originally 3), a decent serve for a child I think, albeit a toddler like her. However I hadn’t needed to use the standby piece of bread I had ready and waiting in my bag in case she couldn’t take the hunger no longer. She was occupied with our friends’ kids across from her and their gadgets. She ate a decent portion and seemed happy, and the presentation was nice.

We had all ordered at the same time once our friends were here – our adult meals plus their kids’ meals. Everyone watched baby girl’s pikelet plate as we waited. And waited. And waited. Not even the kids meals were coming out! Our kids plus now a content baby girl walked around, jumped over the nearby couches on the stage area, which was a step up from where we were seated. Some areas of the cafĂ© appeared zoned, such as this step up area which we assumed might be for a band on a music night; and then there was another couch in front of the fireplace. It was homely and comforting, sure, and it all looked good
 we just wanted our food!

The boys were drinking pre-brekkie beer as discussed, but getting hungry. Us girls were getting hungry. The poor kids were getting hungry. It was obvious it wasn’t only limited to us, as around me I could see plenty of empty tables with people looking around with curious eyes, and yet no staff came over to say anything. We withheld comment for over an hour
 and then as expected, as soon as baby girl needed a nappy change, our food came out.

Great.

However, it was great, since a waitress informed me they did have a change table in the disabled toilets (take that Lygon street!) I sacrificed my warm, arrived brekkie, and went into the loo with her, only to first hear from the waitress delivering our food that a chef had gone home sick, which is why a huge backlog of dishes had occurred and been delayed.

Well, that made sense. Now we would stuff ourselves.

By the time I came back with baby girl, I pretty much passed all responsibility of keeping baby girl out of trouble (like running behind the counter and making a coffee for herself) over to Hubbie, as I proceeded to eat very quickly.

I mean, it was almost 12. It was now practically lunchtime.

I had ordered some kind of Vegetarian breakfast: mushrooms, eggplant and zucchini atop sourdough bread, cherry tomatoes on the side and 2 poached eggs, with a balsamic glaze.

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Not their fault, but because I had tended to baby girl, my meal was lukewarm. I ate it quickly, and even the sourdough had gotten a bit tougher in that time. I still enjoyed it, as a person stranded in the desert enjoys water, but I still felt I could have had more, and I don’t know if that’s because it took so long to arrive, or because the meal could have been larger.

Having waited so long for the food, I still needed something else to satisfy my Sunday morning craving
. Caffeine. We all got coffees, and both Hubbie and I enjoyed ours, though I forgot to photograph them… again, hunger and thirst pains. But they were good, strong, smooth. Ahh. When I go “ahhh” all is good.

I didn’t however, forget to photograph the best looking one:

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Baby girl’s babycino.

Kudos for creativity, bravo. And baby girl LOVES marshmallows. I found it very clever indeed 🙂

After our marathon wait and then elevator ride finish, it was now lunchtime
 and time to go home and eat and catch up on some sleep.

Food: 7/10. I’m not deducting points just because someone was sick in the kitchen – shit happens. The rest of the menu looked really good, with their variety of lunch meals, tapas, main meals, and all kinds of other bits and pieces like desserts and kids meals.

Coffee: 8/10. It touched my soul on that Sunday morning. Strong and smooth.

Ambience: Comfy, with a touch of Eltham class. The wood panelling gives it that homely feel, and I really like the various areas of seating creating little zones within the small café.

People: Family types out for brekkie. Younger families, older families, Dads with kids, Mums with kids, and large groups.

Staff: They were busy. Nice, but shit was happening in the kitchen you see. They did their best and they were good with our requests.

Price: I have no clue on the final countdown because our friends shouted us on this occasion, but the prices on the menu show the $15-$19 mark on all the various ‘adult’ breakfasts, which I feel is on the money
 However where my meal felt not so large, baby girl’s was generous.

Advice: Book ahead, and maybe try and go on a night where they have their live music playing
 it would be a treat to experience in that homely environment.

In a nutshell: I would go back, and have no reservations despite their unfortunate bad luck that day. Perhaps they could have informed the customers of what was proceeding so that the people in the cafĂ© weren’t looking around for an hour scratching their heads
 but oh well.

Still a nice place to Lounge away on a Sunday. With the big kids, AND the little kids – the little kids being our Hubbies, of course.

Of course 😉

Eira Cafe Lounge Bar Menu, Reviews, Photos, Location and Info - Zomato