The best song EVER for Valentine’s Day

It’s that time of year where you might be looking for Somebody to Love, or asking the Universe ‘where is the Love of my Life‘?

Red roses and heart-shaped gifts bombard you wherever you go. Save Me you think, from this commercial madness. It’s a Crazy Little Thing called Love and you feel like you need to Play the Game, watching happy couples and saying ‘I Want to Break Free from this madness.’

It’s a Hard Life, walking around in a kind of Bohemian Rhapsody, wanting something more, but feeling like it’s all kind of a Bicycle Race to the finish line. But you are solo, Another One Bites the Dust, and you shout ‘I want it all!’ (before realising I’m Going Slightly Mad because everyone just stopped and stared at you).

But on this day, you must understand, there is no US, versus THEM. Loved-up couples versus stunning singles. United, We are the Champions, and it is A Kind of Magic to realise that love pulses through us all, whether we are in romantic relationships or not.

This is the good part, so Don’t Stop Me Now.

Love is all for all, despite what the brochures and hotel deals and restaurant specials tell you today. You need to Spread Your Wings and see that love is for everyone to enjoy… sure it can be between two people in a relationship who love each other, but that is not where it stops.

It’s between parent and child.

Between siblings.

Between friends.

Between work colleagues.

Between a girl and her grandparents.

Between cousins.

Between you and your pet.

It is everywhere for us to feel, and appreciate, and celebrate.

And therefore I present to you, the best most appropriate and loving Valentine’s Day song for ALL…

You’re my best friend.

I love this song so much, because you can interpret it into any way you wish today.

Happy Valentine’s Day. đź’•

“You’re my sunshine

And I want you to know that my feelings are true

I really love you

You’re my best friend.”

 

How to get by in life in very tiny and easy to achieve steps

Quick fixes.

Drink a caffeinated beverage. Tea, black, green or COFFEE.

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Put on loud music. Freddie Mercury Live Aid 1985.

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Look in the mirror and LAUGH at yourself. I dare you not to smile.

Look out the window. Dream.

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Take 3, slow deep breaths. Do it now.

 

Make a date.

Schedule girl time. Or boy time. Whatever tickles your fancy.

Go to the beach. Go to the forest. Go to the mountains. Connect with Mother Nature.

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Put yourself in another environment. So if you are depressed at home, go out. If you are depressed at work, well… go out. Take a sickie. Yes I am saying take a sickie (then maybe think about finding another job if you are depressed more often than not).

Watch something you love. An old tv series, movie, youtube comedy clip… put on that which makes you smile.

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Sit under a tree.

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Take a nap. Some shut-eye really can bring you clarity.

 

Self-care.

Meditate. Sit in silence and try to quiet your mind. Or let it wander. See where it leads you. Don’t get worked up over what pops up – just observe.

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Stretch. Do some yoga. There’s nothing like concentrating on the breath that takes you into a different zone.

Write it out. Have you ever done free-journalling? Sit with a piece of paper and get it all out, don’t stop for 5 minutes and keep the hand moving and the words flowing with whatever crap random shitty unusual scary thoughts come out of your head. When your 5 minutes is up, burn the paper.

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Go for a walk. Around the neighbourhood… around the shopping centre. Whatever. Walk aimlessly, and let your feet lead you.

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Long-term.

Talk to someone. A partner, friend, family member, colleague… even your cat. You think stroking their fur doesn’t help? You clearly don’t have a pet.

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Take concerted time out to make yourself happy each and every day. Make it a priority, write it on your to-do list, make it a MUST, just like eating, sleeping and hygiene are in your day-to-day.

Drink water. A lot of it. Our bodies are made up of between 50-75% water, so we need this vital substance to keep us sane and moving.

Finally, remember to keep things in perspective. At our core we are made up of atoms. Energy, air, and yet in human form all we see is hard matter. Think of all those who have come before us. Think of the future generations who will follow. Imagine the Universe. Imagine God. Just imagine Mother Nature if that is what you please.

And then see yourself as this tiny little invisible dot on the world map that is living an existence in amongst all of the shared past, present and future histories of anyone who has ever passed a breath.

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Sure, you matter. We all do. But how much do your problems hold weight?

If they still hold you down, speak to a professional. But if they seem pointless and irrelevant, take a deep breath and put up the music.

Every day is a chance to start again.

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How I handled f%$king writing rejection and lived to tell the tale.

Step 1: Stare at the computer in horror. Do this for as long as you have to, to let it really SINK IN.

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Photo by Pim Chu on Unsplash

Step 2: Physically express yourself. Scream. Cry. YELL. Do all 3 and then some. If you are going to throw something across the room make sure you don’t have any strong attachment to the item, it is not heavy/sharp/strong, and also, you don’t care about your flooring/it is virtually unbreakable.

Step 3: Keep crying and telling yourself self-defeating words. Things like:

“I’m a failure.”

“I am shit.”

“I am a shit writer AND I’m just plain shit.”

“I can’t fucking write.”

“I got rejected for a fucking writing course…”

And so on. If you have come this far you are doing well. Your self-loathing is working brilliantly.

Step 4: Wallow in self-pity. Pick someone who has to put up with you (i.e partner, parent, sibling) and tell them how shit you are. Cry as you are doing so. Tell them all your sorrows, including that time in grade 4 when you walked into a pole at school and your canteen partner laughed their head off at you. Go on.

Step 5: More than likely you have just been yelled at and scolded by your loved one. Go off and sulk for about 37 minutes.

I’ll wait…

Step 6: Ok you’re back. Now I want you to ask yourself…

“Are you going to let this beat you?”

That just jarred you didn’t it? You expected me to tell you to go cut some onions and rub them over your eyelids after all that self-hatred and the pity party you just attended with yourself as the star D-grade celebrity.

But SmikG is getting glass half-full right now and she is gonna whoop your ass.

Sit down! You’re not going anywhere.

Step 7: Ask yourself some more questions. Things like:

“Are you going to let one individual/organisation dictate what you can do?

“Will you someone else control your belief of yourself?”

“Is this one incident going to make you stop writing? Really? This ONE thing?”

At this stage, you may want to wallow in some more self-defeating talk for a couple more moments. Go on, whimper. Sniffle. Get some Kleenex super soft tissues, from the Aloe Vera range you weak piece of shit.

Step 8: “Are you REALLY going to let this get you down?”

“You know… you’re not that shit.”

“You’re actually, not bad.”

NOW we’re talking.

Step 9: Time to recall some famous writer stories.

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J.K Rowling. An unemployed and poor single mother goes from her Harry Potter manuscript being rejected 12 times before finally getting picked up… but even so, her editor encourages her to get a teaching job as it is unlikely she will earn much from writing children’s books.

She is now worth over 1 billion dollars (read, BILLION) with her name to one of the best-selling series in the world with 450 million copies SOLD.

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Stephen King. Rejected his own story, Carrie, only to find his wife had taken it out of the garbage with the note for him to finish it. It was rejected over 30 times, but was eventually picked up and even turned into a movie.

He has over 50 novels to his name, has written hundreds of short stories, and remains one of the great fiction writers of this generation.

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Dr Seuss. He had been rejected 27 times, and was literally on his way home to burn the manuscript when he bumped into an old friend. When he spoke of his woes from “a book no one will publish” his friend (also a children’s editor… how “co in-chi-den-che” – see the Tomei-Downey Jr. movie Only You for reference!♥ ) he read it and it was published.

He went on to write over 60 children’s books and remains a classic children’s writer through the ages.

Step 10: Woah. Now we are feeling just a little bit invincible. Almost like the way we felt when we first ventured into the writing world with fear and trepidation, hovering over the keyboard as we posed those first few words.

But we need something else.

Inject some creativity in your life… in the form of, MUSIC.

My fave go-to: Something loud and pumping, ROCK is real good.

Queen, for example.

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Prince doing his Beautiful Ones where he screeches at the end is also uplifting in a very RAW way.

Or you know, on the other spectrum we can go ‘alternative/new wave rock’ and play something like INXS’ Need You Tonight… you know the story, of how Andrew Farriss famously made the taxi driver who was meant to take him to the airport, wait an hour as he wrote the riff to the song? He then passed it onto Michael, who quickly penned the words to what would become the song… incredible.

You need to surround yourself with genius. Genius thoughts. Genius inspiration. Genius creativity.

Step 11: Ok, we are HERE. Perhaps you feel so unstoppable, so charged, the muse starting to move within you, that something you scribble on toilet paper while passing a bowel movement (why do you have a pen in there?) can be considered LEGENDARY.

“What am I going to do next?”

“What course will I look at?”

“What can I learn from this?”

Start work-shopping ideas to get around your initial rejection.

Step 12: Start with this quote by Albert Einstein: “Failure is success in progress.”

NEXT, sit at your computer.

And start writing.

🙂