The ‘Truth’ in my head

Let’s start the New Year with some enlightenment and self-awareness.

True Rules, as coined by Gretchen Rubin in The Happiness Project, is what she calls a collection of principles, to help make decisions and set priorities in your life. Defined by you, they work for you, which is why they are true; and they are used time and time again, which is why they become rules. I’ve outlined some of mine below. Although many of them are perhaps more like life reminders than rules to live by, there are many I hold dear to me that blur the lines between advice and rule, and so I’ve decided to include them all.

  • If you have the opportunity, always choose going out over staying home. When you’re at work later and sad you’re not at home doing your own thing, at least you’ll be satisfied with the happy memories you made on your time off, where you utilised your time well.
  • Where one door closes, another one opens.
  • There’s a reason for everything.
  • Treat others how you would like to be treated. And if they don’t treat you right (even if they’re older) fuck them off.
  • TV eats your time. TV can wait.
  • Home-cooked food is best.
  • You won’t get this day again/Absorb the moment you’re in/Take Note.
  • You’re only young once – so buy that dress/those shoes/show some leg, cleavage, ass (respectfully if you can – and if you can’t, just flaunt it).
  • Writing is more important than cleaning/tidying/washing/sorting/insert house activity (excluding home cooking, see above – not to say the cooking is more important than the reading, but to eat well refuels our energy stores and better prepares us to tackle our tasks and passions – so it is a necessity). Which is why I am never on top of any housework, but we are always satisfied and content in our tummies if nothing else.
  • Reading and Writing FIRST (Facebook and The Bold and the Beautiful sometimes win when I’m tired – I’m human).
  • Don’t get too hungry.
  • Always skim the edges and top of hot soup (many debates over how Hubbie cannot eat hot soup properly over this one).
  • But first, coffee.
  • Try to make everyone happy.
  • If a great song comes on while you’re in a clothing store, chances are you should buy something there.
  • If it’s not meant to be now, that means something better is waiting.
  • Life goes up; life goes down. Then repeats.

Some of my regular thoughts aren’t necessarily true, or constructive for a happier life. For example, making everyone happy is almost always a death sentence – I should be trying to do that for myself. And I don’t always find something I want to buy when a great song comes on in a shop I love, leaving me feeling unsatisfied when I walk out empty-handed. I don’t always get to put writing first, which leaves me feeling frustrated most of the time, and I don’t always find a ‘reason’ as to why things are the way they are. Sometimes I’m left wondering for a while, a very long, long while.

And yet, these are the things we think and feel in our day-to-day lives, whether they are true for us every time, or helpful for us to think, we still think them, out of habit, out of experience, which makes becoming aware of them all the more important. If we can pinpoint any troubling repetitive thoughts that aren’t conducive to our way of life, we can try to make things better, and us happier in the process.

Not letting myself go hungry is a good thing, and makes sure my energy stores are usually on the up especially with the demands of life as a Mother/Wife/Daughter/Sister/Friend/Butler/Driver/Cook/Whoever else can you think of?

Heading out when faced with the other possibility of staying at home, means I am filled with happy memories, and now for example as Hubbie is at work and baby girl is asleep for her afternoon nap, I can recall our lovely breakfast we had at a nearby café yesterday morning, where the sun was shining, baby girl was content, and the food and coffee were great. That is a memory worth remembering, rather than the usual butter-and-vegemite toast Sundays.

And thoughts like ‘something better is waiting,’ and ‘life has its ups and downs,’ puts me in a conscious and balanced state, aware of the force of yin and yang. Knowing that life is a rollercoaster we are riding, with occasional things to jump out and scare us, with others to delight and surprise us, keeps me on my toes, and grateful for the joyous moments I receive. Additionally, if I don’t get my turn immediately on that rollercoaster, I tell myself ‘My time will come. Everyone gets a shot.’

What are some of your True Rules? What goes through your mind when making decisions and setting priorities in your day-to-day life?

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